Fear of Heights
- Category: Phobias
- Format: mp3 Instant Download
- Session Length : 26:39
- Price: $19.97
Do people laugh at you when you become agitated by being in a situation where height is involved? Do you feel uncomfortable near the edge of a building, bridge or climbing a ladder? This anxiety you feel comes from a natural survival mechanism within your brain. This feeling, known as vertigo or Acrophobia, can become more pronounced if left untreated. You probably do not remember what incident may have initiated this thought in your mind but it has gradually strengthened with continued thoughts of falling.
Overcome your fear of heights with the Hypnosis mp3 Download – Fear of Heights
The hypnotic mp3 will relax you and teach you an exercise you can do immediately and in any situation to overcome height anxiety. When faced with a situation you will learn how to take some slow deep breathing (without any one knowing) which slows down your rapid heart beat and increases the oxygen flow to your muscles to keep them from tensing up. You can overcome this fear and set yourself free to enjoy everything your life has to offer.
